Jamaican Jerk Beans and Coconut Rice
Season beans with jerk spices and serve over coconut rice for a fragrant, slightly spicy bowl.
Total
45 min
Prep
10 min
Cook
35 min
Serves
2
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) Canned kidney beans (drained and rinsed)
- 1 cup (240 ml) Coconut milk (unsweetened)
- 3/4 cup (150 g) Long-grain white rice
- 1 1/4 cups (300 ml) Water
- 2 tbsp Jerk seasoning
- 2 cloves Garlic
- 2 tbsp Scallions (green and white parts), chopped(optional)
- 1 tbsp Olive oil
- 1 tbsp Lime juice
- 1/4 tsp Salt(optional)
- 1/4 tsp Black pepper(optional)
Instructions
- 1
Prep (10 minutes): Rinse and drain the kidney beans. Mince the garlic and chop the scallions (if using).
- 2
Cook the coconut rice: In a small pot, combine rice, coconut milk, and water. Bring to a boil, then reduce to low, cover, and simmer until tender, about 15 minutes. Turn off heat and let stand covered 5 minutes.
- 3
Cook the jerk beans: While the rice simmers, heat olive oil in a skillet over medium heat. Add garlic (and scallions if using) and cook 30–60 seconds. Stir in jerk seasoning, then add beans. Add a splash of water (1–2 tbsp) if needed to prevent sticking. Simmer 15–20 minutes, stirring occasionally, until fragrant and thickened. Stir in lime juice and season with salt/pepper to taste.
- 4
Serve: Fluff the coconut rice and divide into bowls. Spoon jerk beans over the rice and serve hot.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 92 g |
| Fat | 22 g |
| Fiber | 16 g |
| Sugar | 6 g |
| Sodium | 820 mg |
Goes well with this
Caribbean dishes that round out the meal.

Slow-Cooked Heritage Curry Chicken
Low and slow simmered chicken that falls off the bone with pimento berries and thyme.

St. Kitts Green Pigeon Pea Callaloo
A protein-rich soup combining green pigeon peas with pureed callaloo leaves.

Spicy Ginger and Garlic Curry
Heavy on the aromatics with extra fresh ginger and garlic for an immune-boosting kick.
Similar Recipes

Smoked Jerk Chicken On The Bbq 1770080270796 Htvz
Authentic Jamaican-style jerk chicken slow-smoked over pimento wood for a deep, spicy, and aromatic flavor profile.

Jerk Chicken Wings 1770080270791 Fpa9
Authentic Jamaican-style spicy wings marinated in a fragrant blend of scotch bonnet peppers and aromatic spices.

Grilled Jerk Chicken Thighs 1770080270775 Tbfv
Authentic Jamaican-style chicken thighs marinated in a spicy, aromatic jerk blend and grilled to smoky perfection.