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Grilled Jerk Chicken Thighs 1770080270775 Tbfv
JamaicanMedium

Grilled Jerk Chicken Thighs 1770080270775 Tbfv

Authentic Jamaican-style chicken thighs marinated in a spicy, aromatic jerk blend and grilled to smoky perfection.

Prep Time

20 min

Cook Time

25 min

Servings

4

Ingredients

  • 2 lbs bone-in, skin-on chicken thighs
  • 3 stalks scallions, chopped
  • 2 whole Scotch bonnet peppers, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cloves garlic cloves, minced
  • 1 tablespoon ground allspice
  • 2 tablespoons dark brown sugar
  • 1 tablespoon fresh thyme leaves
  • 0.25 cup soy sauce
  • 2 tablespoons lime juice
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon each ground cinnamon and nutmeg

Instructions

  1. 1

    In a food processor, combine scallions, Scotch bonnet peppers, ginger, garlic, allspice, brown sugar, thyme, soy sauce, lime juice, oil, cinnamon, and nutmeg.

  2. 2

    Pulse the mixture until it forms a thick, slightly chunky paste.

  3. 3

    Place the chicken thighs in a large bowl or resealable bag and coat thoroughly with the jerk marinade.

  4. 4

    Refrigerate and marinate for at least 4 hours, though overnight is preferred for maximum flavor penetration.

  5. 5

    Preheat your grill to medium-high heat (about 375-400°F) and lightly oil the grates.

  6. 6

    Place chicken on the grill skin-side down and sear for 5-7 minutes until charred and crispy.

  7. 7

    Flip the chicken and continue grilling for 15-20 minutes until the internal temperature reaches 165°F.

  8. 8

    Remove from heat and let the chicken rest for 5 minutes before serving to lock in the juices.

Nutrition Facts

Calories

445

kcal

Protein

32

g

Carbs

9

g

Fat

31

g

Fiber

1

g

Sugar

6

g

Sodium

880

mg

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