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SaladMediterraneanEasy

Jackfruit and Avocado Salad

Crisp mixed greens tossed with diced jackfruit, creamy avocado, cherry tomatoes, and a lime‑honey dressing.

Jackfruit and Avocado Salad

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 4 cups mixed greens
  • 1 cup young green jackfruit (canned, drained and diced)
  • 1 medium avocado
  • ½ cup cherry tomatoes
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • 1 tablespoon extra‑virgin olive oil
  • ¼ teaspoon salt(optional)
  • ¼ teaspoon black pepper(optional)

Instructions

  1. 1

    Rinse and dry the mixed greens; place them in a large bowl.

  2. 2

    Add the diced jackfruit, sliced avocado, and halved cherry tomatoes to the bowl.

  3. 3

    In a small cup whisk together lime juice, honey, olive oil, salt, and pepper to form the dressing.

  4. 4

    Drizzle the dressing over the salad and toss gently until everything is evenly coated.

  5. 5

    Serve immediately.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein4 g
Carbohydrate12 g
Fat16 g
Fiber7 g
Sugar5 g
Sodium150 mg

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