Italian Vegetable Frittata with Herbs

Ingredients

• 4 large eggs
• 2 cups mixed vegetables (bell pepper, zucchini, spinach, or similar)
• 1 tbsp olive oil
• 1 clove garlic
• 1 tbsp, chopped fresh basil(optional)
• 1 tbsp, chopped fresh parsley(optional)
• 1/4 cup light cheese (part-skim mozzarella or ricotta)(optional)
• 1/4 tsp salt(optional)
• 1/8 tsp black pepper(optional)

Instructions

1. 1

   Preheat oven to 375°F (190°C). Chop garlic and herbs; measure vegetables and cheese.

2. 2

   Heat olive oil in an oven-safe skillet over medium heat. Sauté mixed vegetables for about 10 minutes until tender; add garlic for the last 30 seconds. Season with salt and pepper.

3. 3

   In a bowl, whisk eggs with a pinch of salt and pepper. Pour eggs over the vegetables and gently stir once to distribute.

4. 4

   Sprinkle herbs and light cheese over the top. Bake for 15 minutes, until the center is set and no longer jiggly.

5. 5

   Rest 2 minutes, then slice and serve.