Italian Tomato Basil Frittata
A baked frittata with ripe tomatoes, fresh basil, and Parmesan cheese.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 5 eggs
- 1 cup cherry tomatoes
- 2 tbsp fresh basil
- 1/4 cup Parmesan cheese
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Heat olive oil in an oven‑safe skillet, add tomatoes and cook 3 minutes.
- 3
Whisk eggs with salt, pepper, and basil; pour over tomatoes.
- 4
Sprinkle Parmesan on top.
- 5
Bake for 12‑15 minutes until set.
Nutrition per serving
Calories
300
15% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 6 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 540 mg |
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