Italian‑Inspired Portobello Mushroom Steaks with Herb Olive Oil
Large Portobello caps brushed with garlic‑herb olive oil and roasted, served with a side of sautéed spinach.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 2 Portobello mushroom caps
- 2 tablespoons olive oil
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- 1/2 teaspoon garlic powder
- 2 cups spinach leaves
- to taste salt
- 1/4 teaspoon black pepper
Instructions
- 1
Preheat oven to 200°C (400°F).
- 2
Mix olive oil, rosemary, thyme, garlic powder, salt, and pepper.
- 3
Brush both sides of mushroom caps with the herb oil.
- 4
Place mushrooms on a baking sheet and roast 12‑15 minutes, flipping halfway.
- 5
While mushrooms roast, heat a drizzle of olive oil in a pan; add spinach and sauté until wilted, seasoning with salt and pepper.
- 6
Serve mushroom steaks over the sautéed spinach.
Nutrition per serving
Calories
190
10% of a 2,000 kcal day
| Protein | 7 g |
| Carbohydrate | 9 g |
| Fat | 15 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 340 mg |
Goes well with this
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Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.

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Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.
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