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SaladMediterraneanEasy

Innovative Skincare Clinical: Cucumber-Mint Hydration Salad

A crisp cucumber and mint salad with a light lemon-olive dressing for a fresh, clinical-clean feel.

Innovative Skincare Clinical: Cucumber-Mint Hydration Salad

Total

10 min

Prep

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 medium Cucumber
  • 10 g Fresh mint leaves
  • 150 g Cherry tomatoes(optional)
  • 20 g Red onion(optional)
  • 1.5 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 0.5 tsp Lemon zest(optional)
  • 1 tsp Honey(optional)
  • 0.25 tsp Salt
  • 0.1 tsp Black pepper

Instructions

  1. 1

    Wash and dry the cucumber; slice into thin half-moons. Halve the cherry tomatoes if using, and thinly slice the red onion if using.

  2. 2

    In a small bowl, whisk olive oil, lemon juice, lemon zest (if using), honey (if using), salt, and black pepper until smooth.

  3. 3

    In a mixing bowl, combine cucumber, mint, and tomatoes/onion (if using). Pour the dressing over and toss gently to coat.

  4. 4

    Taste and adjust seasoning, then serve immediately for maximum crispness.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein3 g
Carbohydrate18 g
Fat14 g
Fiber3.5 g
Sugar8 g
Sodium240 mg

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