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SaladMediterraneanEasy

Imitation Crab Mediterranean Salad

Imitation crab mixed with olives, cucumber, feta, and a drizzle of olive‑oil‑soy dressing.

Imitation Crab Mediterranean Salad

Total

7 min

Prep

7 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 8 pieces Imitation crab sticks
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/2 cup Cucumber, diced
  • 1/4 cup Feta cheese, crumbled
  • 1 tablespoon Olive oil
  • 1 teaspoon Soy sauce (low‑sodium)
  • 1 teaspoon Lemon juice
  • 1 teaspoon Fresh dill, chopped(optional)

Instructions

  1. 1

    Slice the imitation crab sticks into bite‑size pieces and place them in a large bowl.

  2. 2

    Add the sliced olives, diced cucumber, and crumbled feta to the bowl.

  3. 3

    In a small cup whisk together olive oil, soy sauce, lemon juice, and optional dill to create the dressing.

  4. 4

    Drizzle the dressing over the salad and toss gently to combine.

  5. 5

    Serve immediately or chill for up to 15 minutes before serving.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein12 g
Carbohydrate6 g
Fat15 g
Fiber1 g
Sugar2 g
Sodium620 mg

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