Herbed Seed & Raisin Trail Mix
A sweet‑savory mix of pumpkin seeds, sunflower seeds, and raisins, seasoned with a pinch of sea salt.
Total
5 min
Prep
5 min
Serves
4
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Recipe serves 4
Ingredients
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- ¼ cup golden raisins
- ¼ tsp sea salt
Instructions
- 1
Combine all ingredients in a bowl.
- 2
Mix well to distribute the salt.
- 3
Store in an airtight container for quick grab‑and‑go snacks.
Nutrition per serving
Calories
180
9% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 14 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 8 g |
| Sodium | 150 mg |
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