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SnackMexicanHard

Hard‑Boiled Egg and Avocado Boats

Halved hard‑boiled eggs filled with mashed avocado seasoned with lime and chili flakes.

Hard‑Boiled Egg and Avocado Boats

Total

20 min

Prep

10 min

Cook

10 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 3 large eggs
  • 1 medium avocado
  • 1 tbsp lime juice
  • 0.25 tsp chili flakes
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Place eggs in boiling water, cook 9 minutes, then cool and peel.

  2. 2

    Slice eggs in half and remove yolks.

  3. 3

    Mash yolks with avocado, lime juice, chili flakes, salt, and pepper.

  4. 4

    Spoon the mixture back into egg whites and serve.

Nutrition per serving

Calories

180

9% of a 2,000 kcal day

Protein10 g
Carbohydrate5 g
Fat14 g
Fiber4 g
Sugar1 g
Sodium300 mg

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