Grilled Corn & Tomato Panzanella
Mix charred corn and tomatoes with toasted bread and a lime-olive-oil dressing for a sweet-savory twist.

Total
25 min
Prep
15 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Corn kernels (fresh or frozen)
- 1 cup Cherry tomatoes
- 3 tbsp Olive oil
- 2 tbsp Lime juice
- 1 tbsp Red wine vinegar
- 1 clove Garlic
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 4 oz Baguette or rustic bread
- 0.25 cup Fresh basil (chopped)(optional)
Instructions
- 1
Prep (15 minutes total): Cut bread into bite-size pieces. Halve the cherry tomatoes. Mince the garlic and chop basil if using.
- 2
Cook (10 minutes total): Heat a grill pan or skillet over medium-high heat. Add 1 tbsp olive oil, then cook corn until lightly charred and tender, about 6 minutes. Add tomatoes to the pan for about 2 minutes to blister slightly.
- 3
Toast: While corn and tomatoes cook, toast the bread in a dry pan or on the grill until crisp and golden, about 2 minutes.
- 4
Dress and combine: In a bowl, whisk remaining 2 tbsp olive oil with lime juice, red wine vinegar, minced garlic, salt, and pepper. Toss toasted bread with charred corn and tomatoes, then drizzle with dressing. Rest 2 minutes and fold in basil (if using) before serving.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 10 g |
| Carbohydrate | 62 g |
| Fat | 18 g |
| Fiber | 9 g |
| Sugar | 10 g |
| Sodium | 520 mg |
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