Greek Yogurt Cucumber Dip
Creamy tzatziki made with Greek yogurt, grated cucumber, garlic, and dill.

Total
10 min
Prep
10 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1 cup cup Greek yogurt (plain, full-fat)
- 1/2 cup Cucumber, grated and drained
- 1 clove clove Garlic, minced
- 1 tbsp tbsp Fresh dill, chopped
- 1 tbsp tbsp Lemon juice
- 1 tsp tsp Olive oil
- 1/4 tsp tsp Salt
- 1 pinch Black pepper(optional)
Instructions
- 1
Grate the cucumber, then squeeze out excess moisture using a clean towel or paper towels (about 3 minutes).
- 2
In a medium bowl, combine the Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper.
- 3
Stir until fully mixed and creamy (about 2 minutes).
- 4
Taste and adjust salt or lemon juice as needed, then serve immediately or chill for 30 minutes for deeper flavor.
Nutrition per serving
Calories
130
7% of a 2,000 kcal day
| Protein | 11 g |
| Carbohydrate | 6 g |
| Fat | 7 g |
| Fiber | 1 g |
| Sugar | 4 g |
| Sodium | 320 mg |
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