Grape & Mango Energy Bites
No-bake energy bites with a side of chilled green grapes and a mango salsa fruit dip for a refreshing snack.
Total
15 min
Prep
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Rolled oats
- 1/2 cup Peanut butter
- 1/4 cup Honey
- 1 cup chilled, for serving Green grapes
- 1/4 cup as fruit dip Mango salsa
- 1/4 cup optional Mini chocolate chips
Instructions
- 1
Mix oats, peanut butter, honey, and chocolate chips in a bowl until combined.
- 2
Roll into 8 small bites and chill in the freezer for 10 minutes.
- 3
Serve 4 bites per person with a bunch of chilled green grapes and mango salsa as a dip for the grapes.
Nutrition per serving
Calories
430
22% of a 2,000 kcal day
| Protein | 11 g |
| Carbohydrate | 62 g |
| Fat | 17 g |
| Fiber | 6 g |
| Sugar | 34 g |
| Sodium | 180 mg |
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