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SnackAmericanEasy

Grape & Green Bean Snack Plate

A refreshing fruit-forward snack with chilled green grapes, crisp green beans, and a creamy yogurt dip.

Grape & Green Bean Snack Plate

Total

8 min

Prep

8 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup cup green grapes
  • 1 cup cup green beans
  • 1/2 cup cup Greek yogurt
  • 1 tsp tsp honey(optional)
  • 1 tsp tsp lemon juice(optional)

Instructions

  1. 1

    Wash grapes and green beans.

  2. 2

    Blanch green beans in boiling water for 2 minutes, then shock in ice water for crunch.

  3. 3

    Stir yogurt with honey and lemon juice to make the dip.

  4. 4

    Arrange grapes and green beans on a plate with dip.

Nutrition per serving

Calories

160

8% of a 2,000 kcal day

Protein8 g
Carbohydrate26 g
Fat2 g
Fiber4 g
Sugar18 g
Sodium60 mg

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