Garlic-Spiced Pumpkin Seed Energy Bites

Ingredients

• 1 cup Rolled oats
• 1/2 cup Sunflower seed butter
• 1/4 cup Maple syrup
• 1/4 cup, chopped Toasted pumpkin seeds
• 1 tsp Avocado oil
• 1 small clove, minced very fine Garlic
• 1/4 tsp Red chili flakes
• 1 tsp Lime zest
• 1/4 tsp Salt
• 2 tbsp Shredded coconut(optional)

Instructions

1. 1

   Warm avocado oil in a small pan over low heat with the minced garlic and chili flakes for 1 minute until fragrant; cool slightly.

2. 2

   Stir together rolled oats, sunflower seed butter, maple syrup, chopped pumpkin seeds, lime zest, salt, and the garlic-chili oil in a bowl until a thick dough forms.

3. 3

   If the mixture is too dry, add 1-2 tsp water. Roll into 8 balls.

4. 4

   Roll balls in shredded coconut if using, then chill 20 minutes before serving. Store refrigerated up to 5 days.