Garlic Shrimp‑Free Paella with Brown Rice
A quick paella‑style dish using brown rice, bell peppers, and peas, flavored with garlic and smoked paprika.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup brown rice
- 1 cup vegetable broth
- 1 tbsp olive oil
- 2 minced garlic cloves
- 1/2 cup red bell pepper
- 1/4 cup frozen peas
- 1/2 tsp smoked paprika
- a pinch saffron threads
- 1/4 tsp salt
Instructions
- 1
Heat olive oil in a skillet over medium heat; add garlic and sauté 30 seconds.
- 2
Stir in red bell pepper and cook 2 minutes.
- 3
Add brown rice, smoked paprika, saffron, and salt; toast 1 minute.
- 4
Pour in vegetable broth, bring to boil, then reduce heat and simmer 20 minutes.
- 5
Add frozen peas and cook another 5 minutes until rice is tender.
- 6
Fluff with fork and serve.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 78 g |
| Fat | 8 g |
| Fiber | 5 g |
| Sugar | 2 g |
| Sodium | 460 mg |
Goes well with this
Spanish dishes that round out the meal.

Spanish Saffron Infused Rice
Golden rice seasoned with real saffron threads and sweet smoked paprika.

Roasted Pepper and Manchego Tortilla
Spanish omelette featuring sweet piquillo peppers and aged sheep cheese.

Classic Tortilla Española
The traditional Spanish potato and onion omelette cooked in olive oil.
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