Garlic Potato and Bell Pepper Skillet
A crispy golden breakfast hash with caramelized onions, sweet bell peppers, and plenty of garlic, topped with runny-yolk fried eggs.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 3 medium, diced small Yukon gold potatoes
- 3 tbsp Avocado oil
- 1 diced Yellow onion
- 1 diced Bell pepper
- 4 cloves, minced Garlic
- 4 large Eggs
- 1 tsp Smoked paprika
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp, chopped Fresh parsley(optional)
Instructions
- 1
Heat 2 tbsp avocado oil in a large skillet over medium-high heat. Add diced potatoes in a single layer and cook undisturbed 5 minutes until golden.
- 2
Add diced onion and bell pepper. Cook 8-10 minutes, stirring occasionally, until vegetables soften and potatoes are crisp.
- 3
Stir in minced garlic, smoked paprika, salt, and black pepper. Cook 1 minute until fragrant, then transfer hash to plates and keep warm.
- 4
Wipe the skillet, add remaining 1 tbsp avocado oil, and fry the eggs over easy, about 2 minutes per side.
- 5
Top the hash with fried eggs, sprinkle with parsley, and serve immediately.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 42 g |
| Fat | 21 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 520 mg |
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