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BreakfastMexicanEasy

Garlic Bell Pepper Chicken Hash

A savory skillet of diced chicken thighs, bell peppers, and onions with plenty of garlic — a great way to use produce that needs attention.

Garlic Bell Pepper Chicken Hash

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 12 oz chicken thighs
  • 2 tbsp avocado oil
  • 1 yellow onion
  • 2 bell peppers
  • 4 cloves garlic
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1 lime

Instructions

  1. 1

    Dice the chicken thighs into 1/2-inch pieces and season with salt, cumin, and smoked paprika.

  2. 2

    Heat the avocado oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 8 minutes. Remove and set aside.

  3. 3

    Dice the onion and bell peppers. Add to the skillet and cook until softened and lightly charred, about 7 minutes.

  4. 4

    Mince the garlic and add to the skillet; cook 1 minute until fragrant.

  5. 5

    Return the chicken to the skillet, toss to combine, and cook 2 more minutes.

  6. 6

    Finish with a squeeze of fresh lime juice and serve hot.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein34 g
Carbohydrate16 g
Fat19 g
Fiber4 g
Sugar7 g
Sodium480 mg

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