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SaladMediterraneanEasy

Fennel and Orange Salad with Feta

Toss shaved fennel with juicy orange segments, olive oil, and a pinch of salt, then top with crumbled feta and herbs.

Fennel and Orange Salad with Feta

Total

15 min

Prep

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 medium fennel bulb
  • 2 medium orange
  • 1/4 cup (about 40 g) feta cheese
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp, chopped fresh herbs (parsley and/or mint)(optional)
  • 1 pinch kosher salt
  • 1/4 tsp black pepper(optional)

Instructions

  1. 1

    Shave the fennel very thin (use a mandoline or sharp knife) and place it in a bowl.

  2. 2

    Segment the oranges, letting the juice collect, then add the orange segments to the bowl.

  3. 3

    Drizzle with olive oil and add a pinch of salt (and black pepper if using). Toss gently to coat.

  4. 4

    Top with crumbled feta and sprinkle with chopped herbs. Serve immediately.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein9 g
Carbohydrate22 g
Fat22 g
Fiber5 g
Sugar15 g
Sodium380 mg

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