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DinnerIndian-inspiredMedium

Egg Curry with Buckwheat

Golden curried eggs in a coconut milk tomato sauce, served over roasted buckwheat for a hearty dinner.

Egg Curry with Buckwheat

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 5 Eggs
  • 150 g g Roasted buckwheat
  • 200 ml ml Coconut Milk
  • 2 tbsp Tomato Puree
  • 1 Onion
  • 1 tbsp Curry
  • 1/2 tsp Coriander(optional)
  • 1 Bay leaves(optional)
  • 1 tbsp Rapeseed oil
  • 1/2 tsp Salt

Instructions

  1. 1

    Boil eggs 8 minutes, cool in cold water, peel, and halve.

  2. 2

    Cook buckwheat in salted water until tender, about 12 minutes; drain.

  3. 3

    Sauté diced onion in oil until soft, add curry powder and coriander, cook 1 minute.

  4. 4

    Stir in tomato puree, coconut milk, bay leaf, and salt; simmer 5 minutes.

  5. 5

    Add halved eggs and warm through gently, 2 minutes.

  6. 6

    Serve curry over buckwheat.

Nutrition per serving

Calories

640

32% of a 2,000 kcal day

Protein22 g
Carbohydrate68 g
Fat30 g
Fiber7 g
Sugar7 g
Sodium640 mg

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