Egg Curry with Buckwheat
Golden curried eggs in a coconut milk tomato sauce, served over roasted buckwheat for a hearty dinner.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 5 Eggs
- 150 g g Roasted buckwheat
- 200 ml ml Coconut Milk
- 2 tbsp Tomato Puree
- 1 Onion
- 1 tbsp Curry
- 1/2 tsp Coriander(optional)
- 1 Bay leaves(optional)
- 1 tbsp Rapeseed oil
- 1/2 tsp Salt
Instructions
- 1
Boil eggs 8 minutes, cool in cold water, peel, and halve.
- 2
Cook buckwheat in salted water until tender, about 12 minutes; drain.
- 3
Sauté diced onion in oil until soft, add curry powder and coriander, cook 1 minute.
- 4
Stir in tomato puree, coconut milk, bay leaf, and salt; simmer 5 minutes.
- 5
Add halved eggs and warm through gently, 2 minutes.
- 6
Serve curry over buckwheat.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 68 g |
| Fat | 30 g |
| Fiber | 7 g |
| Sugar | 7 g |
| Sodium | 640 mg |
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