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Quick Chickpea And Spinach Coconut Curry
Indian-inspiredEasy

Quick Chickpea And Spinach Coconut Curry

A vibrant, creamy plant-based curry that comes together in one pot for a nutritious weeknight meal.

Prep Time

10 min

Cook Time

20 min

Servings

4

Ingredients

  • 2 cans (15oz) Canned chickpeas, drained and rinsed
  • 1 can (14oz) Full-fat coconut milk
  • 5 ounces Fresh baby spinach
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Yellow curry powder
  • 0.5 teaspoon Turmeric powder
  • 1 tablespoon Vegetable oil
  • 0.5 cup Vegetable broth
  • 1 tablespoon Lime juice
  • 1 to taste Salt and black pepper

Instructions

  1. 1

    Heat the vegetable oil in a large skillet or pot over medium heat.

  2. 2

    Add the diced onion and sauté for 5 minutes until translucent and soft.

  3. 3

    Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

  4. 4

    Add the curry powder and turmeric, stirring constantly for 30 seconds to toast the spices.

  5. 5

    Pour in the chickpeas, coconut milk, and vegetable broth, stirring to combine.

  6. 6

    Bring the mixture to a gentle simmer and let it cook for 10 minutes to allow flavors to meld and sauce to thicken.

  7. 7

    Stir in the fresh spinach a handful at a time until it is completely wilted into the curry.

  8. 8

    Remove from heat, stir in the lime juice, and season with salt and pepper before serving over rice.

Nutrition Facts

Calories

345

kcal

Protein

12

g

Carbs

38

g

Fat

18

g

Fiber

9

g

Sugar

4

g

Sodium

620

mg

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