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Main courseAmericanEasy

Curried Sweet Potato and Rice Bowl

Roasted sweet potatoes and rice topped with a quick curry yogurt drizzle for a simple meatless bowl.

Curried Sweet Potato and Rice Bowl

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 medium, cubed sweet potatoes
  • 1 cup cooked rice
  • 1 tbsp olive oil
  • 1 tsp curry powder
  • 1/2 cup plain yogurt
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 2 tbsp, chopped fresh cilantro(optional)

Instructions

  1. 1

    Preheat oven to 425°F (220°C). Toss cubed sweet potatoes with olive oil, half the curry powder, and a pinch of salt.

  2. 2

    Spread sweet potatoes on a baking sheet and roast for 25 minutes, flipping halfway, until tender and lightly browned.

  3. 3

    While potatoes roast, cook rice according to package directions if not already prepared.

  4. 4

    In a small bowl, whisk together yogurt, lemon juice, remaining curry powder, and salt to make the curry drizzle.

  5. 5

    Divide rice between two bowls, top with roasted sweet potatoes, drizzle with curry yogurt sauce, and garnish with cilantro if using.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein9 g
Carbohydrate68 g
Fat11 g
Fiber7 g
Sugar12 g
Sodium480 mg

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