Crunchy Green Bean & Pepper Snack Platter
Crisp raw green beans and mini peppers served with a creamy onion dip for a crunchy, fresh snack.
Total
10 min
Prep
10 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups green beans
- 1 cup mini peppers
- 0.5 cup sour cream
- 2 tbsp red onions
- 1 tbsp lemon juice
- 0.5 tsp dried dill
Instructions
- 1
Whisk sour cream, minced red onion, lemon juice, dill, and salt to make the dip.
- 2
Trim green beans and slice mini peppers into strips.
- 3
Blanch green beans 2 minutes in boiling water, then shock in ice water for extra crunch.
- 4
Serve vegetables chilled with the dip on the side.
Nutrition per serving
Calories
150
8% of a 2,000 kcal day
| Protein | 4 g |
| Carbohydrate | 14 g |
| Fat | 9 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Sodium | 180 mg |
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