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SnackAmericanMedium

Crunchy Carrot and Celery Sticks with Ranch Yogurt Dip

Crisp vegetable sticks with a tangy herbed yogurt dip — a light, crunchy snack that comes together in minutes.

Crunchy Carrot and Celery Sticks with Ranch Yogurt Dip

Total

15 min

Prep

15 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 3 large carrots
  • 4 stalks celery
  • 4 radishes(optional)
  • 3/4 cup plain yogurt
  • 1 tsp dried dill
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1 tbsp chives(optional)

Instructions

  1. 1

    Wash and peel carrots, then cut into sticks. Trim celery and cut into similar-sized sticks. Slice radishes thinly.

  2. 2

    Whisk yogurt with dill, garlic powder, onion powder, lemon juice, and salt.

  3. 3

    Chill the dip for 10 minutes to let flavors meld.

  4. 4

    Arrange vegetables around the dip bowl, sprinkle with chopped chives, and serve.

Nutrition per serving

Calories

130

7% of a 2,000 kcal day

Protein7 g
Carbohydrate16 g
Fat4 g
Fiber4 g
Sugar9 g
Sodium320 mg

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