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Crispy Tofu with Smoky Tomato Sauce

Golden pan-fried tofu served with a rich smoky tomato-pepper sauce — a satisfying Spanish-inspired dinner.

Crispy Tofu with Smoky Tomato Sauce

Total

35 min

Prep

15 min

Cook

20 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 200 g g firm tofu
  • 1/2 cup cup crushed tomatoes
  • 1/2 roasted red bell pepper
  • 2 cloves garlic
  • 1 tsp tsp smoked paprika
  • 1 small potatoes
  • 2 tbsp tbsp olive oil
  • 1 tbsp tbsp cornstarch
  • 1 tsp tsp sherry vinegar(optional)
  • 1/2 tsp tsp salt

Instructions

  1. 1

    Press tofu dry, cut into cubes, and toss with cornstarch and salt.

  2. 2

    Dice potatoes small and pan-fry in olive oil until crisp and tender, about 10 minutes; remove.

  3. 3

    Fry tofu cubes in the same pan until golden on all sides.

  4. 4

    Blend crushed tomatoes, roasted pepper, garlic, smoked paprika, and vinegar into a smooth sauce.

  5. 5

    Simmer the sauce in a skillet for 5 minutes, then add tofu and potatoes and toss to coat.

  6. 6

    Serve hot, garnished with a drizzle of olive oil.

Nutrition per serving

Calories

480

24% of a 2,000 kcal day

Protein24 g
Carbohydrate46 g
Fat22 g
Fiber6 g
Sugar9 g
Sodium610 mg

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