Crispy Roasted Pumpkin Seeds
Crunchy, savory roasted seeds with a smoky chili-lime finish — the perfect snack.

Total
25 min
Prep
5 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup raw pumpkin seeds
- 1 tbsp avocado oil
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 1 tsp lime zest
- 1/2 tsp salt
Instructions
- 1
Preheat oven to 350°F (175°C) and line a baking sheet.
- 2
Toss pumpkin seeds with avocado oil, chili powder, smoked paprika, lime zest, and salt.
- 3
Spread in a single layer on the baking sheet.
- 4
Roast 15-20 minutes, stirring halfway, until golden and crisp.
- 5
Cool completely before storing in an airtight container.
Nutrition per serving
Calories
280
14% of a 2,000 kcal day
| Protein | 13 g |
| Carbohydrate | 8 g |
| Fat | 23 g |
| Fiber | 4 g |
| Sugar | 1 g |
| Sodium | 590 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Guacamole
Authentic Hass avocados mashed with lime, cilantro, and white onion.

Elote Style Grilled Chicken Wings
Crispy grilled chicken wings tossed in a creamy lime sauce and topped with charred corn, cotija cheese, and chili lime seasoning.

Grilled Chicken Al Pastor Skewers
Charred chicken and pineapple chunks served in warm corn tortillas.
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