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SnackMexicanMedium

Crispy Chickpea Flatbread Bites

Quick chickpea flatbreads crisped in olive oil, topped with smashed avocado, cherry tomatoes, and a squeeze of lime.

Crispy Chickpea Flatbread Bites

Total

20 min

Prep

10 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup cup chickpea flour
  • 1 cup cup water
  • 2 tbsp tbsp olive oil
  • 1/2 tsp tsp ground cumin
  • 1/2 tsp tsp salt
  • 1 avocado
  • 1/2 cup cup cherry tomatoes, halved
  • 1 lime
  • 1 tbsp tbsp fresh cilantro

Instructions

  1. 1

    Whisk chickpea flour, water, cumin, and salt into a smooth batter; rest 5 minutes.

  2. 2

    Heat 1 tbsp olive oil in a skillet over medium heat.

  3. 3

    Pour half the batter into the skillet, tilting to form a thin round; cook 3 minutes per side until golden. Repeat with remaining batter.

  4. 4

    Smash avocado with lime juice and a pinch of salt.

  5. 5

    Spread avocado over flatbreads, top with cherry tomatoes, cilantro, and a drizzle of olive oil.

  6. 6

    Cut into wedges and serve immediately.

Nutrition per serving

Calories

410

21% of a 2,000 kcal day

Protein11 g
Carbohydrate42 g
Fat23 g
Fiber12 g
Sugar4 g
Sodium590 mg

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