Crispy Baked Feta and Spinach phyllo Bites
Golden baked phyllo cups filled with a savory mixture of feta, spinach, and herbs — a warm, crowd-pleasing snack.

Total
38 min
Prep
20 min
Cook
18 min
Serves
3
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Recipe serves 3
Ingredients
- 12 sheets phyllo dough, thawed
- 1 cup feta cheese, crumbled
- 1 cup frozen spinach, thawed and squeezed dry
- 3 tbsp cream cheese, softened
- 2 green onions, thinly sliced
- 1 tsp dried dill
- 1 egg, beaten
- 3 tbsp olive oil
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 375°F (190°C).
- 2
Brush each phyllo sheet lightly with olive oil, stack in layers of 3, and cut into 3-inch squares. Press into 12 muffin cups to form cups.
- 3
Mix feta, spinach, cream cheese, green onions, dill, half the egg, and pepper in a bowl.
- 4
Spoon filling into each phyllo cup.
- 5
Brush cup edges with remaining beaten egg.
- 6
Bake 16-18 minutes until golden and crisp. Cool 5 minutes before serving.
Nutrition per serving
Calories
310
16% of a 2,000 kcal day
| Protein | 11 g |
| Carbohydrate | 24 g |
| Fat | 19 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 640 mg |
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