Skip to main content
AppetizerAmericanEasy

Creamy White Bean Veggie Dip

A smooth Great Northern bean dip with lemon and garlic, served with crisp fresh vegetables for dipping.

Creamy White Bean Veggie Dip

Total

10 min

Prep

10 min

Serves

4

How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 4

Ingredients

  • 1 can (15 oz) Great Northern Beans, drained and rinsed
  • 3 tablespoons tablespoons Avocado Oil
  • 3 tablespoons tablespoons Lemon Juice
  • 2 cloves Garlic, minced
  • 2-4 tablespoons tablespoons Water
  • 1/2 teaspoon teaspoon Salt
  • 1/4 teaspoon teaspoon Black Pepper
  • 2 cups cups Carrot Sticks
  • 2 cups cups Celery Sticks
  • 2 cups cups Cucumber Slices
  • 2 cups cups Bell Pepper Strips

Instructions

  1. 1

    Combine the Great Northern beans, avocado oil, lemon juice, garlic, salt, and black pepper in a food processor.

  2. 2

    Blend until smooth, adding water 1 tablespoon at a time until creamy.

  3. 3

    Taste and adjust seasoning.

  4. 4

    Serve in a bowl surrounded by the carrot sticks, celery sticks, cucumber slices, and bell pepper strips.

Nutrition per serving

Calories

230

12% of a 2,000 kcal day

Protein9 g
Carbohydrate26 g
Fat10 g
Fiber9 g
Sugar5 g
Sodium420 mg

Rate this Recipe

No ratings yet