Creamy Tomato Basil Chicken
Pan-seared chicken simmered in a creamy tomato-basil sauce, served over pasta.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 2 chicken breasts
- 6 oz penne pasta
- 1 cup crushed tomatoes
- 1/3 cup heavy cream
- 1/4 cup fresh basil
- 2 cloves garlic
- 1 tbsp olive oil
- 1/4 cup parmesan cheese(optional)
- 1/2 tsp salt
Instructions
- 1
Season chicken with salt and pepper; cook in olive oil over medium heat 6-7 minutes per side until done, then slice.
- 2
Cook penne according to package directions; drain.
- 3
In the same pan, sauté garlic 30 seconds, add crushed tomatoes and simmer 5 minutes.
- 4
Stir in cream and basil; simmer 2 minutes.
- 5
Toss pasta with sauce, top with sliced chicken and parmesan.
Nutrition per serving
Calories
640
32% of a 2,000 kcal day
| Protein | 45 g |
| Carbohydrate | 62 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 640 mg |
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