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BreakfastEuropeanMedium

Creamy Polenta Porridge with Caramelized Onions

A savory breakfast porridge made from pantry polenta, topped with sweet caramelized onions and a sprinkle of paprika.

Creamy Polenta Porridge with Caramelized Onions

Total

30 min

Prep

5 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 120 g Polenta
  • 400 ml Milk
  • 200 ml Water
  • 1 large Onions
  • 1 tbsp Butter
  • 1/2 tsp Paprika powder
  • to taste Salt
  • to taste Black pepper

Instructions

  1. 1

    Slice the onion thinly. Melt butter in a pan over medium heat and cook onions with a pinch of salt for 12-15 minutes until golden and caramelized.

  2. 2

    Meanwhile, bring milk and water to a gentle simmer in a saucepan.

  3. 3

    Whisk in the polenta slowly, stirring constantly.

  4. 4

    Cook over low heat for 15-20 minutes, stirring often, until thick and creamy.

  5. 5

    Season with salt, black pepper, and paprika powder.

  6. 6

    Serve in bowls topped with the caramelized onions.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein11 g
Carbohydrate45 g
Fat10 g
Fiber4 g
Sugar9 g
Sodium420 mg

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