
Creamy Fennel and Potato Soup
Simmer fennel and potatoes until soft, blend until creamy, and finish with a splash of cream or milk.
Prep Time
15 min
Cook Time
25 min
Servings
2
Ingredients
- 1 medium Fennel bulb
- 350 g Potatoes
- 1/2 medium Yellow onion
- 2 cloves Garlic
- 1 tbsp Unsalted butter
- 500 ml Vegetable broth
- 60 ml Heavy cream (or whole milk)(optional)
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1 tsp Lemon juice(optional)
- 1 tbsp Fennel fronds (for garnish)(optional)
Instructions
- 1
Prep (15 minutes): Trim and slice the fennel, dice the onion, mince the garlic, and peel and cube the potatoes.
- 2
Cook (25 minutes): In a pot, melt the butter over medium heat. Add onion and fennel with a pinch of salt and cook for 5 minutes until slightly softened. Stir in garlic for 30 seconds, then add potatoes and vegetable broth. Bring to a simmer and cook for 20 minutes, until potatoes are very tender.
- 3
Blend and finish (within the cook time): Turn off heat and blend the soup until smooth (use an immersion blender). Stir in cream or milk, then season with salt and black pepper. Add lemon juice if using.
- 4
Serve: Ladle into bowls and garnish with fennel fronds if desired.
Nutrition Facts
Calories
360
kcal
Protein
9
g
Carbs
44
g
Fat
18
g
Fiber
6
g
Sugar
7
g
Sodium
520
mg
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