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BreakfastItalianMedium

Coconut Baked Oatmeal with Blueberries

A make-ahead baked oatmeal with coconut milk and blueberries, perfect for grab-and-go mornings.

Coconut Baked Oatmeal with Blueberries

Total

55 min

Prep

15 min

Cook

40 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups g rolled oats
  • 1.5 cups ml coconut milk
  • 3 tbsp maple syrup
  • 1 cup g blueberries
  • 2 tbsp ground flaxseed
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 tsp lemon zest(optional)

Instructions

  1. 1

    Preheat oven to 375°F (190°C) and grease a small baking dish.

  2. 2

    Whisk together coconut milk, maple syrup, vanilla, and lemon zest.

  3. 3

    Stir in oats, ground flaxseed, baking powder, and salt until combined.

  4. 4

    Fold in blueberries gently.

  5. 5

    Spread mixture into the baking dish and bake 35-40 minutes until golden and set.

  6. 6

    Cool, slice into portions, and refrigerate up to 4 days. Reheat before serving.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein12 g
Carbohydrate78 g
Fat18 g
Fiber9 g
Sugar24 g
Sodium340 mg

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