Classic Vegetable Pulao
A fragrant, one-pot rice dish loaded with fresh vegetables and aromatic whole spices.

Total
40 min
Prep
15 min
Cook
25 min
Serves
4
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Recipe serves 4
Ingredients
- 1.5 cups Basmati rice
- 1.5 cups Mixed vegetables (carrots, peas, beans)
- 1 large Onion, thinly sliced
- 2 tablespoons Ghee or vegetable oil
- 1 tablespoon Ginger-garlic paste
- 1 assorted set Whole spices (cinnamon, cardamom, cloves, bay leaf)
- 1 teaspoon Cumin seeds
- 2.75 cups Water
- 1.5 teaspoons Salt
- 0.25 cup Fresh cilantro, chopped(optional)
Instructions
- 1
Wash the Basmati rice under cold water until the water runs clear, then soak for 20 minutes.
- 2
Heat ghee in a heavy-bottomed pot or pressure cooker and add cumin seeds and whole spices until fragrant.
- 3
Add sliced onions and sauté until they turn translucent and slightly golden.
- 4
Stir in the ginger-garlic paste and sauté for one minute until the raw smell disappears.
- 5
Add the mixed vegetables and sauté for 2-3 minutes on medium heat.
- 6
Drain the soaked rice and add it to the pot, stirring gently for a minute to coat the grains with ghee.
- 7
Add water and salt, bring to a boil, then reduce heat to low and cover with a tight lid.
- 8
Simmer for 12-15 minutes until the water is absorbed, then let it rest for 5 minutes before fluffing with a fork.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 58 g |
| Fat | 8 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 880 mg |
Goes well with this
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