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Indian🍳 Medium

Classic Gulab Jamun

45 mintotal
Prep: 15 min
Cook: 30 min
6servings
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Soft, melt-in-the-mouth milk-solid dumplings soaked in a fragrant rose and cardamom infused sugar syrup.

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Ingredients

Servings:6
  • 1 cup Milk Powder
  • 1/4 cup All-purpose flour (Maida)
  • 1 teaspoon Ghee (Clarified Butter)
  • 4 tablespoons Whole Milk
  • 1 pinch Baking Soda
  • 1 1/2 cups Sugar
  • 1 1/4 cups Water
  • 4 pieces Cardamom Pods
  • 1 teaspoon Rose Water(optional)
  • 1/2 teaspoon Lemon Juice
  • 2 cups Oil or Ghee for deep frying

Instructions

  1. 1

    Prepare the syrup by boiling sugar, water, and crushed cardamom pods for 5-7 minutes until slightly sticky; add lemon juice and rose water, then set aside to keep warm.

  2. 2

    In a mixing bowl, combine milk powder, all-purpose flour, and baking soda, then rub in 1 teaspoon of ghee with your fingertips.

  3. 3

    Gradually add milk and mix gently to form a soft, slightly sticky dough; do not over-knead or the jamuns will become hard.

  4. 4

    Grease your palms and divide the dough into small, smooth balls, ensuring there are no cracks on the surface.

  5. 5

    Heat oil or ghee in a deep pan on low heat; the oil should be warm, not hot, to ensure even cooking.

  6. 6

    Fry the balls in small batches, stirring the oil constantly to rotate them until they turn golden brown on all sides.

  7. 7

    Drain the fried jamuns on a paper towel for 30 seconds, then immediately drop them into the warm sugar syrup.

  8. 8

    Let the gulab jamuns soak in the syrup for at least 2 hours to double in size and become soft.

Nutrition per Serving

320

Calories

6g

Protein

52g

Carbs

10g

Fat

0g

Fiber

45g

Sugar

85mg

Sodium

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