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SnackMexicanEasy

Cinnamon Maple Grilled Pineapple

Thick pineapple rings seared until caramelized and dusted with cinnamon and lime zest for a bright, juicy snack.

Cinnamon Maple Grilled Pineapple

Total

15 min

Prep

5 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1/2, cut into thick rings fresh pineapple
  • 1 tbsp tbsp avocado oil
  • 1 tbsp tbsp maple syrup
  • 1/2 tsp tsp ground cinnamon
  • 1 tsp tsp lime zest
  • 1 tbsp tbsp toasted pumpkin seeds(optional)

Instructions

  1. 1

    Brush the pineapple rings with avocado oil and maple syrup.

  2. 2

    Heat a grill pan over medium-high heat.

  3. 3

    Grill the rings 3-4 minutes per side until golden grill marks form and the edges caramelize.

  4. 4

    Transfer to plates, dust with cinnamon and lime zest, and sprinkle with toasted pumpkin seeds if desired.

Nutrition per serving

Calories

150

8% of a 2,000 kcal day

Protein2 g
Carbohydrate27 g
Fat5 g
Fiber3 g
Sugar21 g
Sodium10 mg

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