Cinnamon Apple Yogurt Dip
Thick Greek yogurt blended with cinnamon, honey, and diced apples for a creamy dip perfect for crackers or fruit.
Total
5 min
Prep
5 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Greek yogurt (plain, 2% fat)
- 1 tablespoon Honey
- 1/2 teaspoon Ground cinnamon
- 1/2 cup Apple
- 1 teaspoon Lemon juice(optional)
Instructions
- 1
Dice the apple into small cubes and toss with the lemon juice to prevent browning.
- 2
In a bowl, combine the Greek yogurt, honey, and ground cinnamon; stir until smooth.
- 3
Fold the diced apple into the yogurt mixture, mixing just enough to distribute evenly.
- 4
Serve immediately with crackers or fresh fruit, or refrigerate for up to 30 minutes to let flavors meld.
Nutrition per serving
Calories
253
13% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 33 g |
| Fat | 0 g |
| Fiber | 2 g |
| Sugar | 31 g |
| Sodium | 70 mg |
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