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SnackMexicanEasy

Chili Lime Roasted Pumpkin Seeds

Crunchy roasted pepitas tossed with taco seasoning, lime zest, and a touch of honey for an addictive snack.

Chili Lime Roasted Pumpkin Seeds

Total

20 min

Prep

5 min

Cook

15 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 2 cups cups Raw pumpkin seeds (pepitas)
  • 2 teaspoons teaspoons Taco Seasoning Mix
  • 1 tablespoon tablespoon Avocado oil
  • 1 teaspoon teaspoon Honey
  • 1 teaspoon teaspoon Lime zest
  • 1/4 teaspoon teaspoon Salt

Instructions

  1. 1

    Preheat the oven to 350°F and line a baking sheet with parchment paper.

  2. 2

    Toss the pumpkin seeds with avocado oil, honey, Taco Seasoning Mix, lime zest, and salt until evenly coated.

  3. 3

    Spread in a single layer on the baking sheet.

  4. 4

    Roast 12-15 minutes, stirring once halfway, until golden and crisp.

  5. 5

    Cool completely before serving; they crisp up as they cool.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein12 g
Carbohydrate8 g
Fat26 g
Fiber4 g
Sugar2 g
Sodium210 mg

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