Chickpea Spinach Curry (15-Minute)
Warm chickpeas with spinach in a spiced tomato-coconut sauce and serve over rice or with naan.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 (15-oz) canned chickpeas (drained and rinsed)
- 4 cups fresh spinach
- 1/2 cup coconut milk
- 1/2 cup crushed tomatoes
- 1/2 medium onion
- 2 cloves garlic
- 1 tsp ginger(optional)
- 1 tbsp curry powder
- 1/2 tsp ground cumin(optional)
- 1/4 tsp ground turmeric(optional)
- 1/4 tsp salt
- 1/8 tsp black pepper(optional)
- 1 tbsp olive oil
- 1 tbsp lime juice(optional)
- to serve cooked rice or naan (for serving)
Instructions
- 1
Prep (10 minutes total): Finely chop the onion and mince the garlic. Rinse and drain the chickpeas. If using fresh ginger, mince it. Measure curry powder, cumin, and turmeric.
- 2
Cook (15 minutes): Heat olive oil in a skillet over medium heat. Sauté onion for 3–4 minutes until softened, then add garlic (and ginger if using) and cook 30 seconds.
- 3
Add curry powder, cumin, and turmeric; stir for 30 seconds to bloom the spices. Stir in crushed tomatoes and simmer 5 minutes.
- 4
Add chickpeas and simmer 3–4 minutes, stirring occasionally, until warmed through and slightly thickened.
- 5
Stir in spinach a handful at a time until wilted, about 2 minutes. Turn off heat and stir in lime juice if using. Taste and adjust salt/pepper. Serve over rice or with naan.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 18 g |
| Carbohydrate | 66 g |
| Fat | 22 g |
| Fiber | 16 g |
| Sugar | 9 g |
| Sodium | 520 mg |
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