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Chicken Fettuccine with Spinach

Seared chicken breast served over fettuccine tossed with chopped spinach, shallot, and a light cream sauce.

Chicken Fettuccine with Spinach

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 lb Chicken breast
  • 8 oz Fettuccine pasta
  • 1/2 cup Chopped spinach
  • 1/2 Shallot
  • 2 oz Light cream cheese
  • 1 tbsp Olive oil
  • 2 cloves Garlic
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 cup Grated Parmesan(optional)

Instructions

  1. 1

    Season chicken with salt and pepper; sear in olive oil over medium-high heat 6-7 minutes per side until cooked through. Rest and slice.

  2. 2

    Cook fettuccine in salted boiling water until al dente; reserve 1/2 cup pasta water.

  3. 3

    In the same pan, sauté minced shallot and garlic for 2 minutes.

  4. 4

    Add cream cheese and 1/2 cup pasta water, stirring until a smooth sauce forms.

  5. 5

    Stir in chopped spinach until wilted.

  6. 6

    Toss pasta in the sauce, adding pasta water as needed to coat.

  7. 7

    Top with sliced chicken and Parmesan if using.

Nutrition per serving

Calories

620

31% of a 2,000 kcal day

Protein48 g
Carbohydrate62 g
Fat18 g
Fiber4 g
Sugar3 g
Sodium720 mg

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