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Chicken Cacciatore-Style Skillet with Jasmine Rice

Chicken thighs braised Italian-style with crushed tomatoes, bell peppers, and herbs, served over fluffy jasmine rice.

Chicken Cacciatore-Style Skillet with Jasmine Rice

Total

50 min

Prep

10 min

Cook

40 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1.5 lbs Boneless skinless chicken thighs
  • 1 can (28 oz) Crushed Tomatoes (canned)
  • 1.5 cups Jasmine rice
  • 2 tablespoons Avocado oil
  • 1 whole Red bell pepper (sliced)
  • 1 whole Yellow onion (sliced)
  • 3 cloves Garlic (minced)
  • 2 teaspoons Dried Italian herbs (oregano and basil)
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 2 tablespoons Fresh basil (chopped)(optional)

Instructions

  1. 1

    Cook the jasmine rice according to package directions.

  2. 2

    Season chicken with salt, pepper, and dried Italian herbs.

  3. 3

    Heat avocado oil in a large skillet over medium-high heat and brown the chicken 3 minutes per side; remove.

  4. 4

    Add onion, bell pepper, and garlic; cook 4 minutes until softened.

  5. 5

    Pour in crushed tomatoes, return chicken to the skillet, and simmer uncovered 25 minutes until chicken is cooked through and sauce has thickened.

  6. 6

    Serve the chicken and sauce over the rice and top with fresh basil.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein38 g
Carbohydrate58 g
Fat15 g
Fiber5 g
Sugar8 g
Sodium680 mg

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