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BreakfastMexicanMedium

Cheesy Egg and Avocado Breakfast Tacos

Low-carb almond flour tortillas filled with fluffy scrambled eggs, avocado, and melted cheese — a satisfying keto-friendly morning wrap.

Cheesy Egg and Avocado Breakfast Tacos

Total

20 min

Prep

10 min

Cook

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3 large eggs
  • 2 small almond flour tortillas
  • 0.5 medium avocado
  • 1/4 cup shredded cheddar cheese
  • 1 tbsp butter
  • 2 tbsp salsa(optional)
  • 1 tbsp cilantro(optional)
  • 1 tsp hot sauce(optional)

Instructions

  1. 1

    Whisk the eggs with a pinch of salt and pepper.

  2. 2

    Melt butter in a nonstick skillet over medium heat.

  3. 3

    Pour in eggs and scramble gently until just set, about 3 minutes.

  4. 4

    Warm the almond flour tortillas in a dry pan for 30 seconds per side.

  5. 5

    Slice the avocado.

  6. 6

    Divide scrambled eggs, avocado slices, and cheese between the tortillas.

  7. 7

    Top with salsa, cilantro, and hot sauce. Fold and serve.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein27 g
Carbohydrate12 g
Fat42 g
Fiber8 g
Sugar3 g
Sodium720 mg

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