Charred Pineapple with Coconut-Lime Caramel and Chili Honey
Thick pineapple spears seared until deeply caramelized, drizzled with a coconut milk and lime caramel, warmed chili honey, and toasted pumpkin seeds with fresh mint.

Total
35 min
Prep
15 min
Cook
20 min
Serves
4
Servings
Recipe serves 4
Ingredients
- 1 whole whole fresh pineapple
- 1 cup cup coconut milk
- 1/3 cup cup coconut sugar
- 3 tbsp tbsp honey
- 1 tsp tsp dried red chili flakes
- 1 tbsp tbsp avocado oil
- 2 tbsp tbsp lime juice
- 1 tsp tsp lime zest
- 1/4 cup cup toasted pumpkin seeds
- 2 tbsp tbsp fresh mint
- 1/4 tsp tsp flaky sea salt
Instructions
- 1
Peel and core the pineapple, then cut lengthwise into 8 thick spears. Pat dry thoroughly.
- 2
Heat the avocado oil in a heavy cast-iron skillet over high heat until shimmering. Sear the pineapple spears in a single layer, without moving them for 2-3 minutes per side, until deeply charred and caramelized. Work in batches and set aside.
- 3
Make the coconut-lime caramel: combine the coconut milk and coconut sugar in a small saucepan over medium heat. Simmer, stirring often, for 10-12 minutes until reduced and thick enough to coat a spoon. Off the heat, stir in the lime zest and 1 tablespoon lime juice.
- 4
Make the chili honey: warm the honey with the dried red chili flakes in a small pan over low heat for 2-3 minutes until fragrant and slightly loosened. Do not let it boil.
- 5
Toast the pumpkin seeds in a dry skillet over medium heat for 3 minutes until they pop. Roughly chop.
- 6
Arrange the warm pineapple spears on a platter. Drizzle with the coconut-lime caramel, then the chili honey.
- 7
Scatter the toasted pumpkin seeds and torn mint over the top, finish with flaky sea salt and a final squeeze of lime juice, and serve immediately.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 4 g |
| Carbohydrate | 52 g |
| Fat | 14 g |
| Fiber | 4 g |
| Sugar | 42 g |
| Sodium | 95 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Guacamole
Authentic Hass avocados mashed with lime, cilantro, and white onion.

Elote Style Grilled Chicken Wings
Crispy grilled chicken wings tossed in a creamy lime sauce and topped with charred corn, cotija cheese, and chili lime seasoning.

Grilled Chicken Al Pastor Skewers
Charred chicken and pineapple chunks served in warm corn tortillas.
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