British Stilton‑Free Cheddar‑Free Cauliflower Bites
Roasted cauliflower florets tossed with mustard and herbs, served with a tangy apple‑cider dip.
Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cups cauliflower florets
- 2 tbsp olive oil
- 1 tsp dry mustard powder
- 1 tsp fresh thyme leaves
- 1 tbsp apple cider vinegar
- 1 tsp honey
- to taste salt
- to taste black pepper
Instructions
- 1
Preheat oven to 220°C (425°F).
- 2
Toss cauliflower with olive oil, mustard, thyme, salt, and pepper.
- 3
Spread on a baking sheet and roast 15‑18 minutes, turning once, until golden.
- 4
Whisk apple cider vinegar with honey and a pinch of salt for dip.
- 5
Serve hot cauliflower bites with the dip.
Nutrition per serving
Calories
190
10% of a 2,000 kcal day
| Protein | 6 g |
| Carbohydrate | 14 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 340 mg |
Goes well with this
British dishes that round out the meal.
Runny Quail Egg Soldiers with Garlic Butter
Soft-boiled quail eggs served over toasted bread with warm garlic butter for dipping.
Pork Apple & Sage Winter Stew
Simmer pork with apples, onions, and sage for a sweet-savory stew that tastes like cold-weather comfort.
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