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SaladBrazilian/American FusionHard

Brazilian Tomato‑Basil Salad with Grilled Flank Steak

Heirloom tomatoes and fresh basil paired with thinly sliced grilled flank steak, finished with a drizzle of red‑wine reduction.

Brazilian Tomato‑Basil Salad with Grilled Flank Steak

Total

36 min

Prep

22 min

Cook

14 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 450 g Flank steak
  • 3 medium Heirloom tomatoes
  • 1/4 cup Fresh basil leaves
  • 2 tablespoons Olive oil
  • 1/4 cup Red wine
  • 1 tablespoon Balsamic vinegar
  • 1 Garlic clove
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Instructions

  1. 1

    Season the flank steak on both sides with salt and black pepper, then let it rest at room temperature for 10 minutes.

  2. 2

    While the steak rests, slice the heirloom tomatoes into wedges and roughly chop the basil leaves; place them in a bowl.

  3. 3

    Heat a grill pan or outdoor grill over medium‑high heat, brush with 1 tablespoon of olive oil, and grill the steak for about 4‑5 minutes per side for medium‑rare (internal temperature ~130°F). Remove and let rest 5 minutes before thinly slicing against the grain.

  4. 4

    In a small saucepan, combine red wine, balsamic vinegar, minced garlic, and the remaining 1 tablespoon olive oil; simmer over medium heat until reduced by half, about 4‑5 minutes, then whisk and set aside.

  5. 5

    Toss the tomato wedges with the chopped basil, a pinch of salt, and a drizzle of the red‑wine reduction.

  6. 6

    Plate the tomato‑basil salad, top with the sliced flank steak, and finish with an additional drizzle of the reduction.

Nutrition per serving

Calories

363

18% of a 2,000 kcal day

Protein27 g
Carbohydrate5 g
Fat25 g
Fiber1 g
Sugar3.5 g
Sodium375 mg

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