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BreakfastMexicanEasy

Black Bean and Scrambled Egg Breakfast Tacos

Soft warm tortillas filled with fluffy scrambled eggs, seasoned black beans, and a squeeze of lime for an easy morning start.

Black Bean and Scrambled Egg Breakfast Tacos

Total

15 min

Prep

5 min

Cook

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 2 large eggs
  • 2 small flour tortillas
  • 1/3 cup canned black beans
  • 1 tsp olive oil
  • 1/4 tsp cumin
  • 1/4 lime(optional)
  • 2 tbsp salsa(optional)
  • 1 pinch salt

Instructions

  1. 1

    Warm the tortillas in a dry skillet over medium heat for 30 seconds per side; set aside wrapped in a clean towel.

  2. 2

    Rinse and drain the black beans, then warm them in a small pan with cumin and a pinch of salt for 2-3 minutes.

  3. 3

    Whisk the eggs with a pinch of salt, then scramble them in the olive oil over medium-low heat until just set.

  4. 4

    Divide the beans and eggs between the tortillas, top with salsa and a squeeze of lime, and fold to serve.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein22 g
Carbohydrate46 g
Fat16 g
Fiber9 g
Sugar3 g
Sodium620 mg

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