Berry Honey Yogurt Bowl

Ingredients

• 2 cups cups plain dairy yogurt
• 1.5 cups cups mixed berries (strawberries and blueberries)
• 2 tbsp tbsp honey
• 3 tbsp tbsp pumpkin seeds
• 2 tbsp tbsp sunflower seeds(optional)
• 0.5 tsp tsp vanilla extract(optional)
• 1 tsp tsp lemon zest(optional)

Instructions

1. 1

   Toast the pumpkin and sunflower seeds in a dry skillet over medium heat for 3-4 minutes until fragrant, stirring often.

2. 2

   Slice the strawberries and set aside with the blueberries.

3. 3

   Stir the vanilla extract and lemon zest into the yogurt.

4. 4

   Divide the yogurt between two bowls.

5. 5

   Top with berries, drizzle with honey, and sprinkle with toasted seeds.