Banana Oat Skillet Pancakes
Fluffy golden pancakes made with ground rolled oats and sweet ripe banana, cooked in avocado oil. Warm, filling, and ready in minutes.

Total
22 min
Prep
10 min
Cook
12 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 2 cups g rolled oats
- 2 large ripe bananas
- 1 cup coconut milk
- 2 tsp baking powder
- 2 tbsp maple syrup
- 2 tbsp avocado oil
- 1/4 tsp salt
- 1 cup fresh berries(optional)
Instructions
- 1
Blend the rolled oats in a blender until they form a fine meal.
- 2
Add bananas, coconut milk, baking powder, maple syrup, and salt; blend until smooth.
- 3
Heat a nonstick skillet over medium heat with a little avocado oil.
- 4
Pour small rounds of batter and cook 2-3 minutes per side until golden.
- 5
Serve stacked with fresh berries and a drizzle of maple syrup.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 78 g |
| Fat | 18 g |
| Fiber | 8 g |
| Sugar | 22 g |
| Sodium | 380 mg |
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