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BreakfastMediterraneanEasy

Baked Tomato Rice Breakfast Skillet

A make-ahead baked breakfast of basmati rice and diced tomatoes baked with herbs and olive oil, ready to reheat on busy mornings.

Baked Tomato Rice Breakfast Skillet

Total

45 min

Prep

10 min

Cook

35 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cups Cooked basmati rice
  • 1 cup Canned diced tomatoes
  • 1/2 Yellow onion
  • 2 cloves Garlic
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Instructions

  1. 1

    Preheat oven to 375°F (190°C) and grease a small baking dish with olive oil.

  2. 2

    Dice the onion and mince the garlic.

  3. 3

    Heat 1 tablespoon olive oil in a skillet over medium heat and sauté the onion for 4 minutes, then add garlic for 1 minute.

  4. 4

    Stir in diced tomatoes, oregano, salt, and pepper; simmer 3 minutes.

  5. 5

    Fold in the cooked basmati rice, then transfer to the baking dish and drizzle with remaining olive oil.

  6. 6

    Bake 25 minutes until hot and lightly crisped on top.

  7. 7

    Cool, cover, and refrigerate up to 3 days; reheat portions in the oven or skillet.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein6 g
Carbohydrate52 g
Fat9 g
Fiber4 g
Sugar5 g
Sodium520 mg

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