Baked Healthy Malai Kofta

Ingredients

• 200 grams Paneer, crumbled
• 2 medium Boiled potatoes, mashed
• 2 tablespoons Cornstarch
• 0.25 cup Cashews, soaked in warm water
• 3 large Tomatoes, pureed
• 1 tablespoon Ginger-garlic paste
• 0.5 cup Greek yogurt, whisked
• 1 teaspoon Garam masala
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Kashmiri red chili powder
• 1 teaspoon Dried fenugreek leaves (Kasuri Methi)
• 1 tablespoon Oil for brushing

Instructions

1. 1

   In a large bowl, mix the crumbled paneer, mashed potatoes, cornstarch, and a pinch of salt until a smooth dough forms.

2. 2

   Shape the mixture into small round balls (koftas) and lightly brush them with oil.

3. 3

   Preheat your air fryer to 180°C (350°F) and air-fry the koftas for 12-15 minutes until they are golden brown and firm.

4. 4

   While koftas cook, blend the soaked cashews with a little water into a very smooth, creamy paste.

5. 5

   In a non-stick pan, sauté the ginger-garlic paste, then add the tomato puree and cook until the moisture evaporates.

6. 6

   Stir in the turmeric, chili powder, garam masala, and the cashew paste, simmering on low heat for 5 minutes.

7. 7

   Lower the heat and whisk in the Greek yogurt and crushed kasuri methi to create a creamy, low-fat gravy.

8. 8

   Place the warm koftas in a serving dish and pour the hot gravy over them just before serving to keep them from getting too soft.